Connect with us

Hi, what are you looking for?


Khris Middleton’s Rise from the G-League to Olympic Stardom

Khris Middleton is one of the best players in the NBA today. But before he was a champion, he was just another player in the G-League.

The  G-League, considered the NBA’s minor league, is not known for breeding stardom. In fact, most players will never play a minute in the NBA.

Few carve out a significant role. 

G-League alumni Khris Middleton was named to the United States Olympic basketball team in 2021. This was a major stepping stone in changing the “minor league” narrative. 

Becoming the first NBA All-Star to work his way up from the G-League and becoming an Olympian show how dedication and determination can transform the trajectory of an athlete’s career

Humble Beginnings

The 6’7” forward started his professional career after playing collegiately at Texas A&M University. Although the former Aggie has much to be proud of, Middleton was not always a star player.

After being drafted by the Detroit Pistons as the 39th pick in the 2012 NBA draft, he was far off from any Rookie of the Year lists. He was quickly sent to the G-League’s Fort Wayne Mad Ants.

The next few years for Middleton were characterized by incremental progress and patience. 

For almost five years, he struggled to make his mark on the league. Between injuries and tribulations, he was wandering aimlessly from game to game. He finally hit his stride in the 2017-18 season.

For the first time, Middleton averaged over 20 points per game. He also saw an increase in his three-point shooting, rebounding, and assist numbers. Middleton was achieving unprecedented success.

A Rising Superstar

Middleton’s improvement eventually earned him a spot on the 2019 USA World Cup Team, where he recorded nine points, three rebounds, two assists, and one steal in an exhibition game. He played in all eight games of the tournament, averaging 9.9 points per contest, an impressive mark for the G-League alum (USAB).

In 2019-20, he improved his regular season numbers to 20.9 PPG, 6.2 RPG, and 4.3 APG (Sportscasting). 

In 2019, Middleton accomplished something he had been waiting for his entire career. In his seventh NBA season, he was selected as an NBA All-Star. In achieving this honor, he single-handedly changed the trajectory of any G-League athlete’s career.

“It’s pretty cool that you put it like that,” Middleton told Forbes, when asked how his achievements can inspire current and future G-League players.

His statistics from the 2019-20 season speak for themselves: he averaged a career-high 20.9 points and 4.3 assists per game. All while shooting a career-high 49.7% from the field and 41.5% from the 3-point line. Even more impressive, he shot 91.6% from the foul line, ranking third in the NBA.

Championship Season

In 2021, Middleton played a major role in the Bucks to win the NBA Finals, adding 17 points in their 105-98 victory over the Suns in Game 6. Additionally, he added five rebounds, five assists and four steals across 41 minutes of playing time in the game, clinching the Bucks first championship since 1971.

The star’s entire career has amounted to one shining moment: being selected on to the USA Olympic Men’s basketball team. Becoming the first G-League alumni to ever achieve this honor proves the triumphs Middleton has made in his career have been worth the uphill battles.

In August, Middleton played a key role in the United States Men’s Olympic basketball team capturing gold.

“Khris embodies exactly what the NBA G-League stands for – hard work, perseverance, and determination – and we couldn’t be more excited to see him recognized as an NBA All-Star,” G League’s president Shareef Abdur-Rahim told Forbes. 

“I hope Khris’ incredible accomplishment inspires other players in the NBA and NBA G League to continue to pursue their dreams and achieve their goals.”

Want more underdog stories? You’ll love our newsletter 👇

Written By



"I thought after my first six years in baseball, it was going to be, ‘Go out and look for another job.'"


"Passion is kind of an important word for me."


“I couldn’t believe this was going to be the rest of my life."


From digging diamonds and near-death encounters to winning big in the UFC.